MY TEACHING SCHEDULE:
>Casa de Yoga West > 631 n resler dr, b201, el paso, tx, 79912
Tuesday/Thursday 6-7:00pm Foundations
Saturday 9:30-10:30am Heated All-Levels Flow
>Casa de Yoga East > 11660 montwood, el paso, tx, 79936
Tuesday/Thursday 9-10:15am Vinyasa
>Casa de Yoga Horizon: > 13001 eastlake blvd, el paso, tx 79928
Monday/Wednesday 7:15-8:30pm Vinyasa
>Onawa: > 801 n piedras, el paso, tx, 79903
Wednesday 8:00-9:15am Yin Yang Flow
>Shanti Yoga: > 1201 airway boulevard, suite d1, el paso, tx, 79925
Sunday 5-6:00pm Hatha Flow & Restorative
Friday 5:30-6:30 Hatha Flow & Restorative
Every Other Saturday 12:30-1:30pm (through February 24) Kids Yoga Ages 6-11
>Blu Luna Yoga Studio: > 12801 edgemere boulevard, suite 117, el paso, tx, 79938
Sunday 9-10:00am Hatha Basics
Sunday 10:15-11:15am Heated Vinyasa
>Premier Studio: >12305 mercantile ave suite c, El Paso, TX 79928
Monday/Wednesday 4-5:00pm Yoga
I offer private classes and pop-up classes for kids!
Please contact me for individual and group rates.
YOGA TEACHER BIO:
I began to practice yoga in 2000, when I was looking for a low-impact form of exercise during my pregnancy. I continued to practice casually until 2005 when I found a studio class in my hometown offering Iyengar yoga. My experience practicing with a dedicated instructor changed my perspective of yoga into something I knew could be much more than just exercise, and I began to build a consistent practice. I immersed myself in the philosophy of yoga and felt a shift within me that I had never felt before.
I received my 200-hr yoga teacher certification from Casa de Yoga in 2015. My intention is to offer yoga to diverse communities as an option congruent to traditional methods to maintain a healthy body and mind, and spiritual growth. I teach Yoga Foundations, Hatha, Vinyasa, Kids, and Power classes. I am a certified in massage therapy and continue to advance my knowledge through trainings, workshops, and personal practice.
I know yoga has the potential to change people's lives. Practice raises the vibration of the community and elevates the collective consciousness. We can find peace in a world that is chaotic. My ultimate intention is to help people find a path towards unconditional self-love.